"Always find the time for things that make you happy to be alive"

This week has been an eye opener for me for multiple reasons;

I now know I need to learn to put myself first. I was to busy focusing on my career in the armed forces that I put my health and well-being at the bottom of the list of my priorities. After months of struggling I decided to put and end to it and go to the doctor and sort myself out, I won't lie, I am finding it very difficult. I had to make the choice between my career as an army HCA in the future or being happy in the present. 

It's been a week since I made that decision and today I felt my first lift of joy! I decided I would go to Cubs with my best friend and see if I liked it, and I did! So I'm going to continue volunteering with my local Cubs and it will give me something positive to use my energy on rather than over thinking every tiny little thing. It is so important to look after your well-being because that truly will shape your life, don't let things control you to much and find the time to spend time with family, friends and participating in your favourite hobbies, there is nobody more important than you.

I am gradually feeling better about everything in my life, my over thinking and unnatural worries was tearing apart everything positive I have in my life and I'm proud I made the step to become a happier, more positive person again. 

So in a nutshell I am saying don't focus to much on the future but focus on what is happening right now, it is important to have future goals and something to work towards but your well-being right now is so much more important!

Keep smiling, guys. 

I believe in you, I have all the faith in the world in you all.

So much love 

Chlo xxx